Computer Vs Version Care

Using computer all the day might affect your health. To reduce the nagetive effect, below is some tips to take care your health:

1. Put a gloass of hot water on your computer table to protect your eyes from the dry envinroment.

2. Put some green plant such as cactus beside to reduce the radiation.

3. Use the Eye drops when feel your eyes getting dry.

4. On the fan (Not air-conditional) to improve the ventilation of the room



Besides, below food are good for your eyes
1. Eggs, fish, fish oil, carrots, spinach, sweet potatoes, pumpkins, chrysanthemums, sesame seeds, carrots can provide victamin to our eyes
2. To reduce the effect of the radiation, drink tea and eat spirulina might help.

Finally, take a rest after 15 minutes focus to the computer is the best. If you can not make it, at least 30 minutes you need to have some rest to protect your eyes.